To some, Pancake Day / Shrove Tuesday is a time for introspection, confession and penance.

Pancake Day is also called Fat Tuesday / Mardi Gras; a time for that one last carb-binge before the Lent fast.

I say; let us simply celebrate this day, as we should everyday, without the aforementioned self-punitive rituals; free of self-reproach, self-indulgence and self-deprivation / fasting.

Let us eat pancakes!

I am celebrating today by making my family this healthy and hearty Pancake recipe I found on the amazing PaleoGrubs website.

Here is a little something courtesy of Huff Post, for your viewing pleasure while you dig in:

“How Pancakes Can Make You Happier AND Change The World”